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編輯說： 厲害的粵菜餐廳中必備「鮑參翅肚」，其中「花膠」到底有什麼厲害之處，一起來看！原名「長肚」或「窄膠」，「窄」訛為「紥」，取自海鱸魚，主要產地為南美洲諸國。花膠中含有高級膠原蛋白、膠質、鈣質、多種維生素和微量元素，對身體有極佳的
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花膠雖然是滋補佳品，但是因其膠質豐富而黏膩難消化，多食容易食滯及生痰濕，造成腸胃脹氣，消化不良，特別是消化功能差的人士。雖然川貝是治療咳嗽和化痰的良藥，但並非適合所有咳嗽！以下為大家講解川貝的功效及湯水食譜。可以保護細胞免於自由基的
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